Malaysia has produced some of the finest squash players on the planet. From Nicol David's record-breaking reign to the current...
Professional players travel constantly. They play multiple matches in different climates. Their gear takes a beating that most club players...
You're two points from winning the fourth game. The score is tight. You move to the T, ready for the...
You're hitting clean groundstrokes. Your serve looks solid. Yet you're still losing to players who seem slower, weaker, and less...
Your racket felt perfect last month. Now your drives are landing short and your volleys feel unpredictable. The culprit might...
You've probably noticed the phrase "non-marking sole" stamped across every squash shoe description. It's not marketing fluff. It's a requirement...
Most recreational court sport athletes believe they need hour-long gym sessions to improve their movement speed. They don't. Twenty focused...
Your knees absorb tremendous force during every match. A single poorly executed lunge can strain ligaments, inflame tendons, or worse....
You've spent hours perfecting the perfect squash swing: breaking down your forehand drive in 5 simple steps, but your racket...
The cross court drive separates good players from great ones. It's the shot that forces your opponent wide, opens up...
